

That's now the best, most up-to-date online guide to hiking the Oregon Coast Trail.
I'm Bonnie Henderson, author of Hiking the Oregon Coast Trail (Mountaineers Books, 2021) and the FarOut navigational app for the OCT . (Plus more books.) I have been working closely with Trailkeepers of Oregon to create an online guide to the OCT: for hikers, by hikers. I'm no longer keeping this website updated. My friends and I at TKO have taken over that role, making the TKO website the best place to go for OCT details and updates, including corrections for Hiking the Oregon Coast Trail (inevitable in printed guidedbooks).
Want to join our efforts to further develop and maintain the Oregon Coast Trail? Email us at info.oct@trailkeepersoforegon.org.
The Basics
The Oregon Coast Trail is a roughly 400-mile walking route that capitalizes on Oregon’s 262 miles of publicly owned and accessible sandy beaches. Roughly half the route is on the beach itself. Another quarter follows footpaths over headlands, also publicly owned. The remaining quarter or so follows quiet side roads and, where unavoidable, the shoulder of US 101. Scroll to the bottom of the page for photos and more general info about the OCT.
WEATHER on the OCT is best April through September.
RIVER LEVELS on the south half of the trail (south of Florence) are typically low enough for wading at low tide only mid-June through mid- to late October.
If you're flipping off the Pacific Crest Trail to hike the OCT, it's helpful to know that:

The Oregon Coast isn't a wilderness. But hiking the Oregon Coast Trail is an adventure. Read about season, direction of travel, and other quirks and key info.

The start of the OCT (yes, you definitely should hike southbound) has beaches, headlands, everything--but limited legal camping presents challenges.

A half-dozen gorgeous headlands, long beaches, camping and lodging options, and limited highway walking if you study the route carefully.

A great stretch with fabulous views and good lodging and camping, diminished only by a couple of long stretches of highway walking.

The most remote stretch of the OCT, ideal for backpacking, with a couple of bay mouth crossings--one easy to wrangle, one more challenging.

Amazing views in this least-developed stretch of the Oregon Coast, but limited lodging and some camping challenges, and some long highway hiking.




Bonnie Henderson has been backpacking and writing about the Oregon Coast Trail since 2008. She is the author of three guidebooks: Hiking the Oregon Coast Trail, Day Hiking: Oregon Coast, and Best Hikes with Kids: Oregon (with Zach Urness), all from Mountaineers Books. She is also the author of two nonfiction books: The Next Tsunami: Living on a Restless Coast and Strand: An Odyssey of Pacific Ocean Debris, both from Oregon State University Press. She lives in Eugene, Oregon. Follow her work at bonniehendersonwrites.com.
Have you seen trail conditions change? Have you discovered a great campsite or slick way to cross a river? Have you scrutinized my book and this site and still have questions about planning your OCT thru-hike? Send me a message.